Older adults need about the same amount of sleep as all adults — 7 to 9 hours each night. But, older people tend to go to sleep earlier and get up earlier than they did when they were younger. There are many reasons why older people may not get…
April is Volunteer Appreciation Month, a time to recognize the selfless individuals who dedicate their time and energy to serving their communities. As the month comes to a close, Meals on Wheels Diablo Region wants to recognize the incredible team…
Meals on Wheels Diablo Region’s annual Dining to Deliver Gala on June 10, 2023 is sure to deliver fun, food, dancing, and great auction prizes. But the main purpose of the evening is to help the organization deliver meals and supportive services to…
Meals on Wheels Diablo Region (MOW Diablo Region) has been nominated nonprofit of the year by the Danville Area Chamber of Commerce. There are currently 15 contenders, including the Down Syndrome Connection, Danville Children’s Guild, The Crayon…
For more than 50 years, Meals on Wheels Diablo Region has improved the lives of vulnerable seniors living in Contra Costa County by delivering nutritious meals and supportive services that allow seniors to remain in their homes, safely and with…
Join us for an unforgettable evening of dining, dancing, and fun at the Dining to Deliver Gala on Saturday, June 10, 2023, at the Blackhawk Museum. Last year's event sold out, and we're excited to invite you to another great opportunity to support…
You know that healthy eating is key to a healthy life — and the good news is that small changes can make a big difference!
Click the icon below to follow tips on how to build a healthy eating routine that works for you.
Meals on Wheels Diablo Region, a community-based organization dedicated to fighting senior hunger and isolation in Contra Costa County, celebrated the 2023 March for Meals with the help of many elected officials.
The annual March for Meals…
As a woman-led nonprofit organization, Meals on Wheels Diablo Region (MOW Diablo Region) is proud to celebrate both Women’s History Month and International Women’s Day. Click to learn more about the campaign.
MOW Diablo Region delivers meals…
Meals on Wheels Diablo Region will be part of the 21st annual March for Meals – a month-long, nationwide celebration of Meal on Wheels and our senior neighbors who rely on this essential service. Their ability to remain healthy and independent at…