For nearly 60 years, Meals on Wheels Diablo Region has been delivering more than a meal to older adults throughout Contra Costa County. As the only county-approved provider of nutritious meals and supportive services for seniors, we help our older neighbors age safely in place with dignity and independence.
With the dedication of our incredible network of staff and volunteers, we deliver over 2,500 meals each week alongside services including Fall Prevention, Friendly Helpers, Callers and Visitors, Health and Wellness programing, and community Cafés. Every meal delivery, phone call, or knock on the door is an opportunity to nourish and connect with our older neighbors and remind them that they are not alone.
OUR MISSION
To enhance the lives of older adults by delivering healthy meals and providing an array of supportive services that empower seniors to live independently, safely, and with dignity.
OUR VISION
A community where older adults are respected and supported as they lead purposeful, healthy, and happy lives.
OUR SERVICE AREA
We deliver meals and provide supportive services throughout Contra Costa County. For more information about services in your area, reach out to us at info@mowdr.org or contact us using the form below.

MORE THAN A MEAL
In addition to our flagship meal delivery program, Meals on Wheels Diablo Region offers an array of additional services that meet the many needs seniors have that allow them to remain independent at home for as long as possible.
MEALS ON WHEELS
The Meals on Wheels program nourishes frail, socially isolated, homebound seniors by delivering weekly nutritious meals. The delivery also serves as a wellness check to ensure the isolated seniors we serve are safe.
FALL PREVENTION
We help seniors avoid falls and related injuries, the leading cause of institutional care. Our services include; balance classes, fall prevention education, home safety assessments and modifications.
HEALTH AND WELLNESS
Seniors who remain active and engaged, stay healthier and often live longer. Our Health and Wellness programing offers exercise classes and tips, nutrition education, workshops and information
FRIENDLY VISITORS, CALLERS, AND HELPERS
A weekly visit from a Friendly Visitor or Helper, or a welcome phone call from a Friendly Caller, keeps seniors connected to another person and provides friendship and comfort.
CARE MANAGEMENT
Our Care Managers provide confidential guidance to help older adults and their families navigate issues such as housing, elder abuse, depression, and long-term care needs.
CAFÉS
The cafés offer more mobile seniors a hot, nutritious meal at a local senior center. The cafés also provide seniors with an opportunity to socialize and take part in activities that keep them engaged and healthy.